a'·nan·da Pure Bliss. Absolute Joy.
The essence of Ananda is a greater understanding and knowledge of ones self which is gained through both intention and physical experience.
Yoga, CranioSacral Therapy and Reiki are some of the modalities that help us to know our physical bodies. Through knowledge of the body, we come to know the mind and spirit within. Once this is known, we experience the absolute joy and pure bliss of Ananda.
You are invited to enter this website and begin your journey in body-mind balance, personal growth and self-realization.
Welcome!
The Home Studio has been completely converted so as to honour the sanctity of one-on-one client work. The room has been redesigned using Feng Shui principles to be more comfortable for both you and I with a beautiful semi-antique Persian rug, a proper desk and seating area.
All of my yoga classes will take place outside in the community at various locations.
Heather's Teaching Schedule:
All of my yoga classes will take place outside in the community at various locations.
~ Thursdays 12-1pm @ Achieve Wellness & Spa - Timberlea
SOYA Yoga Teacher Training will continue throughout the school year from August-February (300hr) and March-June (200hr) with Learning Weekends running every 2 weeks.
Remember that I am always here to serve you as best as I can. If you have any questions or comments, please email any time.
~ Love, Heather.Heather's Special Workshops
SOYA Yoga Teacher Training Learning Weekends @ Timberlea
- 300hr Upgrade program begins Aug 23rd and runs until Feb 1st
SOYA Yoga Teacher Training
Fort McMurray Affiliate
300hr Upgrade
(Begins August 23, 2014)
200hr Program
(Begins March 7, 2015)
CranioSacral Therapy
Please book appointments with Heather through Achieve Wellness & Spa
(in Timberlea Stoney Creek)
780.750.3391
Ananda Center for Balance
780.972.9447
