a'·nan·da Pure Bliss. Absolute Joy. 

The essence of Ananda is a greater understanding and knowledge of ones self which is gained through both intention and physical experience. 

Yoga, CranioSacral Therapy and Reiki are some of the modalities that help us to know our physical bodies. Through knowledge of the body, we come to know the mind and spirit within. Once this is known, we experience the absolute joy and pure bliss of Ananda. 

You are invited to enter this website and begin your journey in body-mind balance, personal growth and self-realization. 
Welcome!

I am accepting new clients for H3 Program mentorship in personal health and healing. If you would like to become a new client, please fill out this Application form for a FREE Strategy Session! 

I am also still accepting clients for CranioSacral Therapy. Please call 780-972-9447 to arrange an appointment. 

Heather's Teaching Schedule:

All of my yoga classes will take place outside in the community at various locations. 

~ ​Thursdays 9:30-10:30am @ Achieve Wellness & Spa - Timberlea
~ Fridays 3:30-4:30pm @ Higher Health Yoga Studio - Downtown

Remember that I am always here to serve you as best as I can. If you have any questions or comments, please email any time. Love, Heather.

Check out Heather's NEW WEBSITE!
www.heatherthomas.ca


SOYA Yoga Teacher Training
Fort McMurray Affiliate 

200hr - 4month - Program
(Begins February 28th, 2015)

RYT200® - 200hr Programs
REGISTER NOW for 2015
Questions? Call us!

780.972.9447

Heather Thomas's BLOG

Click here to read Heather's latest BLOG post

H3 CONNECTIONS

"Helping YOU connect to YOUR Healthy, Happy & Harmonious Life!"

Visit Heather's NEW WEB PAGE today to learn more about her fabulous programs!

www.heatherthomas.ca

​~ Meditate with Me! Mastermind & Mentoring ~ H3 Programs ~ Guided Meditations ~ Membership Bonuses ~