a'·nan·da Pure Bliss. Absolute Joy. 

The essence of Ananda is a greater understanding and knowledge of ones self which is gained through both intention and physical experience. 

Yoga, CranioSacral Therapy and Reiki are some of the modalities that help us to know our physical bodies. Through knowledge of the body, we come to know the mind and spirit within. Once this is known, we experience the absolute joy and pure bliss of Ananda. 

You are invited to enter this website and begin your journey in body-mind balance, personal growth and self-realization. 

The Home Studio has been completely converted so as to honour the sanctity of one-on-one client work. The room has been redesigned using Feng Shui principles to be more comfortable for both you and I with a beautiful semi-antique Persian rug, a proper desk and seating area.

All of my yoga classes will take place outside in the community at various locations. 

Heather's Teaching Schedule:

All of my yoga classes will take place outside in the community at various locations. 

~ ​Thursdays 9:30-10:30am @ Achieve Wellness & Spa - Timberlea

SOYA Yoga Teacher Training will continue throughout the school year from August-February 2015 (300hr) and February-June 2015 (200hr) with Learning Weekends running every 2 weeks.

Remember that I am always here to serve you as best as I can. If you have any questions or comments, please email any time. 
~ Love, Heather.

Check Heather's NEW WEBSITE!

SOYA Yoga Teacher Training
Fort McMurray Affiliate 

200hr Program
(Begins February 28th, 2015)

RYT200® - 200hr Programs

REGISTER NOW for 2014-2015
CranioSacral Therapy

​Please book appointments with Heather through Achieve Wellness & Spa 
(in Timberlea Stoney Creek)

Questions? Call us!


Heather Thomas's BLOG

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